Each moment, we can live from the mind or we can live from presence. By 'mind', I am referring to the conditioned mind.  It is made up of reactive and habitual ways of thinking, feeling and behaving and also includes your self-image.  Unless you see the mind as it is, presence remains only a concept and true happiness remains elusive.

Presence can be experienced in moments of love or when you feel deeply touched in some way – any moment when you are not identified with the mind.  Whenever you are present - in the moment - you are at your centre. These moments have depth and stillness. And when layers of mind are peeled away, presence is revealed - or whatever you like to call it - essence, true nature, self, being.

The following descriptions have come from participants in past workshops of their experience of the mind and presence.   

When you see the mind as it is, you begin to realize who you really are.   You wake up from the trance of the past and there is a shift from darkness to light.  You can live more and more from your depths, from presence – wherever you are, whoever you are with and whatever you are doing.  This is true freedom. The world is entirely different when you experience it from presence rather than from the mind.  It’s really amazing!

Find out how you can benefit from this powerful and inspiring work by booking a free initial consultation - or just get in touch for more information.        

Copyright Kevin Olver 2006

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